Jaeger Sports Bands Program

A baseball or softball player needs to have a strong, well-conditioned and healthy arm. The health and longevity of one’s arm is the lifeline of a ball player, because throwing a ball well is no doubt one of the most crucial skills for success in the game.

Alan Jaeger has developed a program centered on this vital aspect- to strengthen and condition the arm. This program includes surgical tubing bands alongside a comprehensive maintenance program through exercises and drills.

The J-Bands is a ground-breaking invention – involving a rotator cuff exercise program which is the key to preventing arm injuries while promoting arm health, strength, endurance and recovery period. This will allow you to perform 10 basic exercises to strengthen your arm by developing the smaller muscles (rotator cuff) in your shoulder, which are the most vulnerable to injury. Through arm circles and a systematic surgical tubing exercise program the shoulder muscles gain greater range of motion, balance, endurance and stability. The heavy-duty surgical tubing that comes with this program is easy to use and has Velcro wrist cuff and bolt snaps. The exercises can be performed in both the comfort of your home as well as on the playing field.

This innovative program created by Alan Jaeger’s has already acquired quite a following, meeting with great success, most notably with baseball and softball players. And here’s why, his concept makes sense: It pays if you develop your skill and protect the “tool”, which in this case, is your arm and its potential ability. If you agree with that (who wouldn’t?), and want to improve your efficiency as a pitcher or position player, then this is a great program for you.

To purchase the J-Bands system click the buy button below